| Lupus is an autoimmune disease where the immune | | | | the metabolism of carbohydrates, proteins and fats. |
| system of the body produces antibodies which start | | | | Magnesium is essential for every major biological |
| attacking itself, producing inflammation of the skin, joints, | | | | process. It is necessary for 300+ enzymatic reactions |
| blood vessels and other areas. Some of the first | | | | and is vital for calcium metabolism. Magnesium is not a |
| symptoms are similar to those common with arthritis, | | | | trace mineral, but a major entity in our bodies. |
| Lyme disease, and fibromyalgia such as swelling and | | | | Calcium performs numerous vital functions in the body. |
| pain of the joints, sometimes with a fever. Many cases | | | | It combines with phosphorus to strengthen bones and |
| also have a characteristic rash that appears across | | | | is crucial for nerve conduction, muscle contraction and |
| the nose and cheeks, which consists of pinkish to red | | | | heartbeat. Calcium also helps prevent cramps brought |
| coloration of the skin and raised red bumps. | | | | on by exercise by avoiding lactic acid buildup. |
| The following vitamins and minerals have been shown | | | | Iodine is crucial for the health of the thyroid gland and is |
| to be beneficial in the management of Lupus and its | | | | essential for the production of two key hormones that |
| many symptoms. | | | | help regulate a host of body processes including |
| Vitamin A helps prevent eye disorders, skin disorders | | | | resting metabolic rate, heart rate, heat production and |
| like acne, cancer, colds, influenza and other infections. It | | | | energy levels. |
| enhances immunity and acts as an antioxidant. Vitamin | | | | Manganese is involved in protein, fat and energy |
| A is needed for skin and mucous membrane health, | | | | metabolism. Its primary function, though, is as an |
| bone and teeth formation, and protein utilization. It helps | | | | antioxidant. Manganese is an essential part of |
| slow the aging process. | | | | biochemical reactions that affect bone, cartilage and |
| The B vitamins promote healthy nerves, skin, eyes, hair, | | | | brain function. |
| liver, gastrointestinal tract, and brain function. The B | | | | Copper is heavily involved in the production of |
| vitamins are also coenzymes involved in energy | | | | hemoglobin. It is also involved in the production of |
| production. B complex is important for elderly people | | | | collagen, the protein responsible for the integrity of |
| and a deficiency can mimic Alzheimer's disease. | | | | bone, cartilage, skin and tendon, and elastin, a major |
| Vitamin C performs hundreds of functions in the body. | | | | component of large blood vessels. |
| It is crucial for the production of antibodies, strengthens | | | | Selenium is an essential trace mineral required by the |
| connective tissues, helps reduce the duration and | | | | body in small quantities. It is also a potent antioxidant. |
| severity of a cold, assists with wound healing, and | | | | Selenium is necessary for proper calcium and vitamin |
| protects other vitamins from oxidation. | | | | C metabolism, helps convert blood sugar into energy, |
| Vitamin E, or tocopherol, is an anti-oxidant that | | | | decreases platelet aggregation and helps promote |
| prevents the fats and fat-soluble Vitamin A stored in | | | | cardiovascular health. |
| the body from breaking down and combining with | | | | You should work closely with your physician in the |
| other substances that may be harmful to the body. It | | | | management of Lupus, which includes discussing the |
| also protects red blood cells from rupturing. | | | | vitamins and minerals listed above before beginning to |
| Zinc is required for the production of both RNA and | | | | take any of them. Some vitamins and minerals may |
| DNA, the basic building blocks of the body. It assists | | | | have adverse reactions when taken in combination |
| the body in making the 200+ enzymes and is essential | | | | with certain over-the-counter and prescription |
| in the development and continuous normal functioning | | | | medications. |
| of the central nervous system. Zinc also plays a role in | | | | Copyright 2006 PillFreeVitamins. |