| Vitamin E is one of the most important vitamins for | | | | vitamin E. This damage to the vascular system may |
| people, so we should pay particular attention to this | | | | be prevented by the antioxidant activity of vitamin E. |
| amazing vitamin and consider to some benefits of it. | | | | Increasing the vitamin E level in diabetics can protect |
| 1) Vitamin E and Skin Care | | | | the diabetic from diabetic cataracts. |
| Skin and lip protection are also well-known health | | | | 3) Vitamin E and Hair Loss |
| benefits of vitamin E. Vitamin E helps retain moisture in | | | | Vitamin E is effective in increasing peripheral circulation |
| the skin and prevents dryness, itchiness, and chapping. | | | | through oxygen uptake with benefits to the scalp. It is |
| It also protects against UV radiation and speeds up | | | | also possible vitamin E helps the body's immune |
| wound healing. It can be applied topically and is a main | | | | function which in turn stimulates hair growth. |
| ingredient in most creams, lotions, and sunscreens. | | | | Vitamin E for hair loss should be treated with a little |
| Vitamin E prevents acne via antioxidant protection. | | | | caution. As increased vitamin E intake can cause |
| Several clinical investigations have elucidated the | | | | adverse reactions when combined with some |
| relationship between vitamin E and acne. | | | | medications it is wise to consult with a medical |
| In addition to this study, a report in Clinical & | | | | practitioner before taking large quantities if you |
| Experimental Dermatology detected a direct link | | | | regularly take medication for other health conditions. |
| between blood levels of vitamin E, and acne. In this | | | | Interestingly vitamin E was used in the fur industry to |
| investigation, researchers compared the blood levels of | | | | promote healthy fur in animals and it is still used today |
| vitamin E in 100 newly diagnosed, yet untreated acne | | | | in certain supplements for pets to contribute to healthy |
| patients to 100 age-matched, healthy volunteers | | | | fur. |
| without acne. Overall, the healthy, acne free group had | | | | 4) Vitamin E and Heart Disease |
| higher amounts of vitamin E in their circulatory system | | | | Vitamin E prevents cholesterol from being converted |
| than the acne sufferer group. | | | | to plaque, which thickens the blood vessels and leads |
| Based on these findings, investigators concluded that | | | | to stroke and heart disease. Vitamin E can also |
| low vitamin E blood levels could cause or aggravate | | | | prevent blood clots that lead to blocked arteries and |
| an acne outbreak. | | | | heart disease, although the American Heart |
| 2) Vitamin E and Diabetes | | | | Association suggests that more research is needed |
| Vitamin E is one of the most important vitamins for | | | | before they will recommend vitamin E supplementation |
| people with diabetes. The role of vitamin E in the diet | | | | to prevent heart disease. |
| of the diabetic is to improve insulin activity and acts as | | | | It also thins the blood and improves blood flow even |
| a blood oxygenator by performing as an antioxidant. | | | | with plaque buildup on the artery walls. Studies show |
| The onset of Type 2 diabetes is seen more often in | | | | that vitamin E from foods can reduce the risk of |
| diabetics that have been shown to have low blood | | | | stroke in postmenopausal women, although further |
| levels of vitamin E. Vitamin E improves glucose | | | | studies are needed to support this claim. |
| tolerance in non-diabetic elderly and adults with Type 2 | | | | Vitamin E is one of the antioxidant vitamins. These |
| diabetes (NIDDM). | | | | vitamins have the ability to neutralize harmful free |
| Damage caused by free-radicals in the blood stream is | | | | radicals in the body that can cause serious disease |
| associated with a deficiency of Vitamin E. The lining of | | | | such as cancer. |
| the vascular system can be damaged by the lack | | | | |