| Do you have thinning hair? If so you are | | | | eat meat, you should take a good iron |
| not alone - over a third of women suffer | | | | supplement. |
| from some kind of hair loss in their | | | | Thinning hair can also happen during |
| lifetime. Approximately four out of | | | | pregnancy or menopause. This is because |
| every ten women in the United States | | | | of changing levels of hormones. You |
| experience thinning hair. That's about | | | | should eat diet high in vitamins and |
| 43 million women. | | | | minerals. You also must avoid chemical |
| When thinning hair occurs to women they | | | | treatments like coloring and perming. |
| lose far more than men - it destroys | | | | Women with thinning hair should not use |
| their femininity. | | | | too many hair products, such as |
| Coping with thinning hair can be one of | | | | hairspray, gel, mousse, oil, etc. They |
| the hardest things any woman has to | | | | will weigh the hair down and make it |
| bear. For this reason, we often hair | | | | look even thinner. |
| questions such as: How can I stop | | | | Some women reported good results by |
| thinning hair? or What is the best | | | | taking prenatal vitamins. They will make |
| product for thinning hair? | | | | your hair strong and shiny. |
| Thinning hair which is not immediately | | | | Shorter cuts, above the shoulder, are |
| obvious to others is called Chronic | | | | best to camouflage thinning hair. In |
| Telogen Effluvium. It is caused mostly | | | | addition, women should choose lighter |
| by iron deficiency. You need to increase | | | | shades that are closer to the skin tone. |
| your iron levels with lots of red meat | | | | This will also camouflage thinning hair. |
| and dark green vegetables. If you do not | | | | |