| Some old school strength trainers may disagree, but | | | | they can be used. Of course, eating flaxseed, wheat |
| there are plenty of examples to back up the claim that | | | | germ and rice bran is not so enjoyable, but you can |
| all natural foods provide the best nutrition for athletes. | | | | get their benefits in whole food vitamins and health |
| You don't need steroids or animal based protein drinks | | | | drink concentrates that are more carefully |
| to build muscle up, have more endurance and faster | | | | manufactured to provide serious nutrition for athletes. |
| recovery times. You just need to take a good look at | | | | Wheat germ, by the way, is an abundant source of |
| some of the innovative all natural food and health drink | | | | the entire vitamin E complex. Flaxseed is an |
| concentrates that are now available along with other | | | | outstanding source of omega-3 essential fatty acids, |
| ways to get nutrients from nature. | | | | and rice bran contains a wide range of vitamins, |
| First, we have a quick multiple-choice test for you. | | | | minerals, enzymes and amino acids, including over 70 |
| Which of these animals is a vegetarian? | | | | antioxidants. By the way, did you know that the |
| A) Gorilla | | | | amount of vitamins you need for a full year would fit |
| B) Elephant | | | | into a thimble? Just be sure to purchase vitamins that |
| C) Cow | | | | are from whole foods, not isolated. |
| D) All of the above | | | | For further confirmation of the power of all natural |
| If you answered 'D', all of the above, you are right! | | | | foods and health drinks look no further than some of |
| These are three of the largest animals on Earth and | | | | the 2008 Olympic hopefuls and professional athletes |
| two of them are among the strongest animals on | | | | who are searching for something, besides steroids, to |
| Earth. So, as you can see, there is no need to | | | | gain an edge. The answer, many of them are finding, is |
| consume pre-packaged, artificially enhanced vitamin | | | | in the simple power of natural nutrition for athletes. I |
| drinks or specially processed diet foods to build muscle | | | | know of one herbal supplement that has been certified |
| up. Just as gorillas and elephants do not require | | | | anti-doping and can provide powerful nutrition for the |
| massive amounts of animal protein or isolated vitamins | | | | heart. It is made with as many as 40 pounds of herbal |
| to gain strength, neither do humans. All natural nutrition | | | | product for each pound of formula squeezed into |
| for athletes is available now that can help any sports | | | | capsules. One of these capsules can provide more |
| professional or amateur gain an edge over the | | | | nutrition for an athlete than a whole plate full of carrots. |
| competition. | | | | The formula referred to is all natural and is made from |
| Fortunately, thanks to modern technology, it is easier | | | | food grade herbs, not medicinal herbs, so it is as safe |
| than ever to get more of those whole food nutrients in | | | | as eating broccoli. Also, since it is designed to be food |
| the form of all natural, low carb, high fiber foods and | | | | for the heart, this herbal supplement helps the body |
| health drink concentrates. Because of the | | | | pump blood more efficiently to all parts of the body. |
| concentration levels of some of the more carefully | | | | That is why it is recommended as a natural |
| manufactured health products, you can consume more | | | | supplement to increase sexual desire. That is also why |
| nutrients in smaller amounts of food, maintaining a | | | | this one supplement helps increase bone strength. The |
| lower calorie intake. | | | | better your blood flow, the better chance your body |
| Why does the body understand whole food vitamins | | | | has to produce healthier bone marrow. |
| better than isolated vitamins? When vitamins are not | | | | To give yourself an athletic boost, search the Internet |
| attached to a specific whole food source they may | | | | for all natural health drinks, an herbal supplement called |
| break down before cells can absorb the nutrients. For | | | | Veros, and all natural low carb high fiber foods. You will |
| example, wheat germ oil, flaxseed meal, and rice bran | | | | give your body the tools it needs to achieve visible |
| stabilize the fat-soluble vitamins. Without these food oils | | | | results that you can see and feel. |
| as a base, the vitamins tend to break down before | | | | |