| Some old school strength trainers may | | | | stabilize the fat-soluble vitamins. Without |
| disagree, but there are plenty of examples to | | | | these food oils as a base, the vitamins tend |
| back up the claim that all natural foods | | | | to break down before they can be used. Of |
| provide the best nutrition for athletes. You | | | | course, eating flaxseed, wheat germ and rice |
| don't need steroids or animal based protein | | | | bran is not so enjoyable, but you can get |
| drinks to build muscle up, have more | | | | their benefits in whole food vitamins and |
| endurance and faster recovery times. You just | | | | health drink concentrates that are more |
| need to take a good look at some of the | | | | carefully manufactured to provide serious |
| innovative all natural food and health drink | | | | nutrition for athletes. Wheat germ, by the |
| concentrates that are now available along | | | | way, is an abundant source of the entire |
| with other ways to get nutrients from nature. | | | | vitamin E complex. Flaxseed is an outstanding |
| | | | source of omega-3 essential fatty acids, and |
| First, we have a quick multiple-choice test | | | | rice bran contains a wide range of vitamins, |
| for you. Which of these animals is a | | | | minerals, enzymes and amino acids, including |
| vegetarian? | | | | over 70 antioxidants. By the way, did you |
| | | | know that the amount of vitamins you need for |
| A) Gorilla | | | | a full year would fit into a thimble? Just be |
| | | | sure to purchase vitamins that are from whole |
| B) Elephant | | | | foods, not isolated. |
| | | | |
| C) Cow | | | | For further confirmation of the power of all |
| | | | natural foods and health drinks look no |
| D) All of the above | | | | further than some of the 2008 Olympic |
| | | | hopefuls and professional athletes who are |
| If you answered 'D', all of the above, you | | | | searching for something, besides steroids, to |
| are right! These are three of the largest | | | | gain an edge. The answer, many of them are |
| animals on Earth and two of them are among | | | | finding, is in the simple power of natural |
| the strongest animals on Earth. So, as you | | | | nutrition for athletes. I know of one herbal |
| can see, there is no need to consume | | | | supplement that has been certified |
| pre-packaged, artificially enhanced vitamin | | | | anti-doping and can provide powerful |
| drinks or specially processed diet foods to | | | | nutrition for the heart. It is made with as |
| build muscle up. Just as gorillas and | | | | many as 40 pounds of herbal product for each |
| elephants do not require massive amounts of | | | | pound of formula squeezed into capsules. One |
| animal protein or isolated vitamins to gain | | | | of these capsules can provide more nutrition |
| strength, neither do humans. All natural | | | | for an athlete than a whole plate full of |
| nutrition for athletes is available now that | | | | carrots. The formula referred to is all |
| can help any sports professional or amateur | | | | natural and is made from food grade herbs, |
| gain an edge over the competition. | | | | not medicinal herbs, so it is as safe as |
| | | | eating broccoli. Also, since it is designed |
| Fortunately, thanks to modern technology, it | | | | to be food for the heart, this herbal |
| is easier than ever to get more of those | | | | supplement helps the body pump blood more |
| whole food nutrients in the form of all | | | | efficiently to all parts of the body. That is |
| natural, low carb, high fiber foods and | | | | why it is recommended as a natural supplement |
| health drink concentrates. Because of the | | | | to increase sexual desire. That is also why |
| concentration levels of some of the more | | | | this one supplement helps increase bone |
| carefully manufactured health products, you | | | | strength. The better your blood flow, the |
| can consume more nutrients in smaller amounts | | | | better chance your body has to produce |
| of food, maintaining a lower calorie intake. | | | | healthier bone marrow. |
| | | | |
| Why does the body understand whole food | | | | To give yourself an athletic boost, search |
| vitamins better than isolated vitamins? When | | | | the Internet for all natural health drinks, |
| vitamins are not attached to a specific whole | | | | an herbal supplement called Veros, and all |
| food source they may break down before cells | | | | natural low carb high fiber foods. You will |
| can absorb the nutrients. For example, wheat | | | | give your body the tools it needs to achieve |
| germ oil, flaxseed meal, and rice bran | | | | visible results that you can see and feel. |