| You may think what a strange topic Food As a | | | | habit so all we need to do is change that habit, change |
| Religion. If you think about Religion, why do people hold | | | | the way we do things and we will soon discover we |
| on to some form of religion. Now I am not talking about | | | | will see a change in our lives. Now I did not say change |
| any particular religious body. I am not talking about a | | | | was easy, but I said change makes all the difference in |
| belief system that we call Religion. We know that | | | | our lives. The next time you sit infront of that TV grab |
| depending upon were you were born will determine | | | | an apple or some other healthy food. Even better go |
| what religious system you have. Now the purpose of | | | | for a walk with you mate or some one who is special |
| this article is not to go into detail why we believe what | | | | to you. You are not only giving your body what it |
| we believe, but rather how our body and mind require | | | | needs, but feeding your mind as well. Just do not do |
| things to comfort us. | | | | these things once, but make them habits, and you will |
| All that we do in life is to make ourselves feel better. | | | | soon discover that you are looking better, and feeling |
| Now I did not say, that all that we do make us fee | | | | better. |
| better, but rather all that we do is an attempt to make | | | | You see, our bodies are a form of engine if you put in |
| us feel better. We listen to music or a particular type | | | | the wrong type of fuel in and it is not going to work |
| of music why? Music makes us feel good. We go to | | | | properly. Let the body of that engine being idle over an |
| movies because for one short moment we leave | | | | long period of time and you will discover some parts |
| reality and enter into another world. Yes, like certain | | | | are not working properly. A Car that sits in a driveway |
| sports or types of games and other things because | | | | for a long time brakes my seize. Our bodies need |
| they make us feel good. That is were food comes in | | | | healthy fuel to work properly and if our bodies are not |
| we eat food not only because we are hungry but to | | | | working properly our minds are not working at its best. |
| make us feel good. You may say that is not true, but | | | | Unhealthy foods and lack of exercise effect our |
| think of it for a moment, you put a DVD in to watch | | | | moods and how we feel about life and about our self. |
| and shortly you go and grab a bag of chips. This act | | | | So you see, Food is like a Religion, the wrong kind of |
| of sitting in front of the TV with food is more out of a | | | | religion will have us do the wrong things. A suicide |
| habit then hungar. So now you you can see the | | | | bomber is an example of how a bad belief can be |
| connection. Religion can be a form of comfort as | | | | deadly to oneself, and unhealthy food and lack of |
| many other things in life. Food can be a form of | | | | excerise is deadly to our bodies, minds and effects |
| comfort. Religion as Food. Comfort Food to make us | | | | those around us. |
| feel better, but the problem is what we think is comfort | | | | The next time you consider about your comfort think |
| many times turn out to be discomfort. What we put | | | | about what you are eating and what you are doing, |
| into our bodies does have an effect on how we feel. | | | | and you will soon discover life is looking brighter. |
| Some things have immediate results and others take | | | | Wayne Coleman |
| longer, but still have effects. Now we can train our | | | | B.A., B.R.S., M.Div. |
| selves to find comfort in things. We are creatures of | | | | |