Welcome to your ultimate health supplements resource


Myth of the Aging Brain

There seems to be a commonly held belief inwell as using multivitimans. Various herbs
the consensus reality of our culture, that assuch as ginkgo biloba, ginseng, and others
we age our mind, i.e. brain, begins tocan be used separately or in natural formulas
decline in it's ability to functionand are very important contributors to our
efficiently, quickly and accurately. Maybebrain's health and function. These herbs and
this becomes true if we accept and also shareothers are often included in natural
this belief and therefore do not attend tomultivitamin formulas along with vitamins and
our overall health and the health of ourminerals.
bodies which includes our brain. Reality is
that we can grow new brain cells as adults,Antioxidants are vital for attaching to "free
and create new neuropathways, stimulateradicals" in our blood stream and
previously unused areas of our brain andneutralizing them. Antioxidants e.g. CoQ 10,
experience new connection and coordinationaangamic dmg, purple and red phytonutrients
between the left and right hemispheres incan be found in a variety of foods or, more
order to utilize "whole brain" cognitive andconveniently and efficiently in natural
auto functioning. The more neruons andsupplements. Juices like mangosteen, gogi and
connections we have in our brain, the morepomergranate contain excellent antioxidants.
ability for memory, attention and performanceGreen foods like barley grass, wheat grass,
we  gain.spiralina, alfalfa and others contain
powerful antioxidants and can be obtained in
Often, for some reason, many of us do notnatural supplement form as well as in some
perceive that our brain is a part of our bodymultivitamin formulas. In addition to
and needs as much attention as any other partfighting "free radicals", antioxidants help
of our body. In fact, our brain is vital toour brain gain and maintain oxygen supply
the functioning of our entire body. Ourthat is vital for memory, clarity and other
brain is responsible for breathing, heartbrain  functions.
beat, hearing, touch, sight, smell, balance,
digestion, movement, perception, painNatural substances called neurotransmitters
response, thought, emotion, etc. Our brain isare the messengers that move brain signals
the most vital organ in our body and requiresfrom one neuron to another. It is very
specific nutrients to function efficiently.important that we have a good supply of these
Good natural healthy nutrition for our brainsneurotransmitters. Our bodies produce these
is vital not only for cognitive and emotionalneurotransmitters, but not without the proper
functioning, but also for the regulation andnutrition with which to produce them.
functioning  of  our  entire  body.Neurotransmitters are produced through
various proteins. Examples of these are
Our brain cells structure is composed ofl-tyrosine, l-tyrosine, acetyl l-carnitine,
healthy fats. In order for our brains todlph-phehylalanine, which can be obtained in
function properly, our brain needs annatural  supplement  form.
abundant supply of healthy fats especially
the "omegas". Supplying our brain and bodyAlso available for us to insure that we
with essential fatty acids e.g. omega 3, isexperience good healthy natural brain
vital for our brains to repair, grow newfunction, are various natural formulas
neurons and neuropathyways. The mostcontaining many combinations of the nutrients
efficient and abundant source of essentialspecifically needed by our brains. These
fatty acids, e.g. omega 3, can be found informulas are designed to help us with memory,
flaxseed oil and fish oils which areattention,  and  performance.
available in natural supplement form,
especially when they are lacking in our diet.We need not resign ourselves to the popular
belief of consensus reality that our brains
Vitamins and minerals e.g. vitamin B12,decline in function and efficiency as we age.
vitamin B6, Vitamin C, Iron, calcium, folicWe have available to us many natural
acid and others, are essential for our brainssupplements which we can add to our diet to
to function efficiently and effectively. Theinsure that our brain is receiving the
best way that we can be sure we are gettingnutrition it needs to regulate and maintain
the kind and quantity of vitamins andhealthy body functioning, cognitive and
minerals is by using natural multivitaminemotional function and general feeling of
formulas. We can also use Vitamin C, Bhealth and well being.
Complex and mineral formulas individually as



1 A B C D E F 88 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 112 113 114 115 116 118 119 120 121 122 123 125 126 127 128 129 130 131 132 133 134