Why Whole Food Vitamins Are Better Than Man-Made Synthetic Vitamins

Most of us don't stop to think what we are putting intoartificial flavors and colors. Plus, we would have to
our bodies. And it's not always that we simply don'ttake more than double the amount recommended in
care. Many of us are making an effort to stay healthyorder to get any real nutrients from those vitamins
by working out, eating foods that are good for us andwhich also means we're putting more chemicals in our
taking vitamins.bodies. We wouldn't swallow plastic or deliberately
But, what if there is something hiding in those vitaminsbreathe in harmful chemicals, so why would we want
we're taking. What if there is something in thoseto take vitamins that are unnatural?
vitamins that could harm us.Whole food vitamins are all natural. They do not
Unfortunately not all vitamins are alike. Some vitaminscontain chemicals, sugars or artificial things. They do
are unnatural. These vitamins come from man and arehowever; contain the goodness of whole plants and
synthetic in many ways. Sure, you may get a fewfruits that are body needs. Things like, aloe vera,
natural ingredients in those vitamins, but the rest couldblueberries, cranberries, kale and seaweed.
be pure baloney.Whole food vitamins are complete. They contain
We have come a long way in the past decade andeverything we need in order to keep our bodies strong
that includes what scientist can do to our lives. If weand healthy. They have the whole complex, unlike the
look around us, we can probably find many items inunnatural vitamins. Plus we won't be putting chemicals
our home that are man-made. Yet the worst part is,or any other harmful additives into our bodies.
man has the ability to make these items then, put themYet some could argue because vitamins that come
in our food and even our vitamins.directly from Mother Nature can be higher in cost. This
So why are they doing this? Because it's lessis true, but which would you prefer, whole food
expensive to make synthetic vitamins and we'revitamins or a vitamin that is full on unnatural additives?
rewarded with those cheaper costs while they benefitWe work hard at getting our bodies into shape, at
from our bargain hunting. But, cheaper is not alwaysstaying strong and healthy, so maybe it's time we took
better.a closer look at the vitamins we are taking. Don't you
Those man-made vitamins that we could very well bethink so?
taking, are chocked full of chemicals, sugars, and