| Did you know that most vitamins sold on the market | | | | times more utilised and 6 times more retained than the |
| are isolated synthetic chemicals? Did you know that | | | | vast majority (99%) of nutrient material on the nutrition |
| vitamin C exists nowhere in nature as ascorbic acid? If | | | | market. They have studied our material through |
| you want to get your hands on real vitamin and | | | | independent laboratories using a number of biological |
| mineral nutrients - read on. There are vitamin | | | | studies to see its effectiveness over a number of |
| supplements and there are real, honest and | | | | development years. Their technology is based and |
| trustworthy supplements. | | | | confirmed by over 77 scientific papers and by a |
| IT'S TIME TO THINK OUTSIDE THE BOX | | | | number of medical and nutrition Professors and |
| - Vitamin C is not Ascorbic Acid | | | | prestigious institutions. They use 100% natural and |
| - Vitamin E is not Alpha Tocopherol | | | | totally allergen free. |
| - Vitamin A is not Retinoic Acid | | | | Regular dieters |
| What you believe are vitamins, are in fact synthetic | | | | People who regularly diet generally have a healthy |
| chemicals, this is one of the reasons, why you should | | | | intake of vitamin C, beta-carotene, folates, magnesium |
| be enhancing your health through the consumption of a | | | | and potassium. They are, however, very commonly |
| multivitamin and mineral in a food matrix. | | | | lacking in zinc, riboflavin, iodine and calcium. They should |
| Mutivitamin Supplements | | | | incorporate fresh juice from organic vegetables into |
| Most of us need to be taking a multi-vitamin and | | | | their diet. These will also help take any toxins out of |
| mineral supplement to ensure your health is at an | | | | the body and deliver nutrients quickly. |
| optimum level. Many of the essential nutrients our | | | | Vegetarians and Vegans |
| bodies need cannot be made internally and can no | | | | Vegetarian diets contain more micronutrients than |
| longer be found in most of the foods we are eating. In | | | | non-vegetarian diet. But vegetarians have difficulty with |
| particular our soils are quite depleted of minerals which | | | | their intake of vitamin B12 as that is mostly derived |
| can be seen in scientific studies carried out over | | | | from animal foods. Most female vegetarians are at |
| decades. The intake of vitamins and minerals varies | | | | increased risk of anemia as iron from meat is more |
| from person to person, but there are some groups | | | | easily absorbed than iron from plant sources. Frozen |
| who are more nutrient-lacking than others. New | | | | peas and green vegetables will increase your iron |
| scientific studies are seeing that we even have a | | | | levels, which is why many people crave these foods |
| genetic code that tells what nutrients we need more | | | | at such a time. |
| of as individuals. | | | | Children |
| Disease Linked To Vitamin Deficiency | | | | Any supplement they take should be ‘nutrient |
| All disease on some level is nutrient deficiency disease. | | | | dense’, with a lot of nutritional value in small |
| When you are low in nutrients disease will arise. You | | | | quantities. Most kids nowadays are consuming lots of |
| will have immune problems if you are low in zinc, | | | | convenience foods and eating between meals. In fact |
| diabetes if low in chromium and cancer if selenium is | | | | some researchers are attributing increased sugar |
| lacking. These are just a few examples. Therefore | | | | consumption to conditions such as ADD. Children |
| taking vitamin and mineral supplements can safeguard | | | | should be consuming a kids’ multi-vitamin and |
| your health. However they have to be real ones and | | | | mineral that contains chromium (glucose tolerance |
| not chemicals. | | | | factor) to balance the sugar in their blood stream. |
| The fastest and quickest way to ensure your health is | | | | Stress |
| protected is by taking a daily multi-vitamin and mineral | | | | People who suffer from prolonged periods of stress |
| supplement. Supplementing makes up for the nutrients | | | | have a higher requirement for B vitamins as these are |
| you are losing by skipping meals and depending on | | | | required to boost the nervous an immune systems. |
| convenience foods. Taking them in one pill is most | | | | Vitamin C is required to stop recurrent colds or flus. If a |
| efficient especially if you are in good health generally. | | | | person is snacking due to lack of time for food |
| One in three people are now regularly taking nutrient | | | | preparation or appetite, sodium levels in the blood |
| supplements. They need to know not to be taking | | | | stream will increase, resulting in increased blood |
| chemicals so pass this info on. | | | | pressure which will exacerbate the problem. They |
| The best types of multi-vitamin and mineral | | | | should also increase their essential fatty acid intake |
| supplements to use are products made to a “food | | | | through supplementation of omega 3. |
| state” standard. With these products you can be | | | | Smokers |
| guaranteed that your body will absorb them. If you are | | | | Smoking creates what are called free radicals which |
| taking any other multi-supplement make sure it has the | | | | take the form of ions and charged particles that cause |
| minerals selenium and chromium in its formula. | | | | damage to cells. In fact every inhalation from a |
| | | | cigarette is reputed to bring 1200 free radicals into the |
| Many of the supplements available are in fact | | | | body. By ensuring your vitamin C and antioxidant levels |
| synthetic chemicals masquerading as vitamins, hyped | | | | are up, von can decrease their effect, although the |
| by marketing people to be something they are truly | | | | best thing is to give up smoking altogether. Studies |
| not. Many companies do not supply vitamins in a form | | | | have shown that even though smokers’ nutrient |
| that the body recognizes. They are supplying the | | | | requirements such as vitamin Care higher, their intake |
| active ingredients of a vitamin - not the vitamin itself. | | | | is less than that of non-smokers. Orange fingers are |
| For example, what claims to be vitamin C in many | | | | better than yellow ones. |
| supplements is actually ascorbic acid, the active | | | | Heavy drinkers |
| component of vitamin C. But the body only recognises | | | | If alcohol replaces food in the diet, nutritional imbalances |
| the vitamin not the active compound. | | | | occur, especially with B vitamins, so drinkers should |
| These companies either break the food down, isolate | | | | supplement their diet appropriately. Even though studies |
| the active chemical from the vitamin complex and | | | | have shown that red wine decreases the risk of heart |
| mass produce it, or grind up rock and tablet the | | | | disease, those studies were carried out on men and |
| powder for human consumption. These isolates no | | | | women over 40. Despite this, in France certain doctors |
| longer have what the body needs to deliver the | | | | prescribe wines for their health giving benefits. |
| benefits. Without these co-factors, taking them is like | | | | Pregnancy |
| sending a letter without an address. We need minerals | | | | Here the requirement for extra nutrients is essential as |
| that have been phosphorylated by plants into a food | | | | they become the key factors in metabolism and |
| structure. | | | | creation of the baby’s body. In particular optimum |
| Demand for extra nutrients can be greater if you fall | | | | levels of vitamin B have been shown to reduce the |
| into any of the groups below. Many diseases can be | | | | baby having neural tube defects. A supplement of |
| traced to nutrient deficiency. In particular, type two | | | | vitamin B a day is recommended prior to conception |
| diabetes has been linked to chromium deficiency. If we | | | | and up to the 12th week of pregnancy. To get that |
| are not eating organic food which is high in minerals, | | | | amount from food you would have to eat four bowls |
| we might be deficient and compromising our health. | | | | of fortified cereals or drink 6.5 glasses of orange juice |
| StarGate Nutrition Vitamin Supplements | | | | a day. |
| If you want the real vitamins deal then you need to | | | | Anyway make sure you are taking vitamins and |
| know the following. StarGate Nutrition nutrient material | | | | minerals in the form nature intended. |
| has been designed to be 16 times more effective, 5 | | | | |