| Wondering how to get your new year's resolution | | | | Jenny Craig charges a membership fee for their similar |
| rockin'? Here is a great review of the top diets for | | | | system (which requires signing a contract). Nutrisystem |
| 2008. | | | | has no contract and the membership is free. |
| Nutri-System | | | | Weight Watchers |
| The NutriSystem program is about convenience. They | | | | Weight Watchers is still one of the top choices in |
| sell pre-packaged meals and send them to your home. | | | | many different reviews and reports, and it has been |
| This amounts to $280 for 5 weeks food. In an age | | | | easily subjected to the most evaluations. This program |
| where foods are chosen for a variety of reasons, but | | | | simply encourages a healthy diet consisting of sensible, |
| where convenience is the biggest reason, it should | | | | ordinary foods, a good attitude, and exercise. Weight |
| come as no surprise that Nutrisystem is becoming so | | | | Watchers is also bendable, which makes it easier to |
| popular. If you are not prepared to eat processed food | | | | track, and its cost is pretty reasonable for a |
| (i.e. increased sodium), then this is not for you. | | | | commercial program. Personal accountability and |
| With the autoship option, the price gets cheaper each | | | | weigh-ins are the foundation of the plan. Some critics |
| month, going from $280 and dropping about 10 bucks | | | | of the plan say that the 'point-counting' doesn't |
| each month. This would be the only real downfall of | | | | encourage healthy food choices, just less. But, overall, |
| this system. | | | | it's a great plan. |