| A special kind of diet empowered by a healthy snack | | | | K Diet is only observed for two meals and the third |
| and meal of cereals are promoted by the Special K | | | | meal of the day, the dieter will have more freedom to |
| Diet that helps a dieter achieve weight loss reduction in | | | | eat whatever they want as long as their food intake |
| two weeks. | | | | will be low in calories, fats and carbohydrates. |
| Lose at least 6 pounds in 14 days. This is the promising | | | | Snacks can also be integrated into the Special K Diet |
| diet effect offered by Special K Diet. This is the diet | | | | with vegetables and fruits as the recommended |
| program especially designed by the brains behind the | | | | servings. The individual on the Special k diet has no |
| Kellog cereals that offers a promising dieting option by | | | | limitation as to what drink they want to have. |
| integrating the Kellog cereal as part of a healthy | | | | The Special K Diet also offers online services that |
| breakfast meal as a part of a daily health meal plan of | | | | cater to its dieters with a highly customized menu that |
| a dieting individual. | | | | is suggested based on the dieter's preferences. There |
| The principle behind the Special K Diet program is | | | | are series of questions pertaining to the foods the |
| replacing a high calorie and high fat foods with Kellog | | | | dieter likes and disliked and they are offered |
| cereal which is low in calorie as an effective weight | | | | complimentary meal plans of some cereal products to |
| reduction meal regimen. | | | | choose from. |
| Within 2 weeks one will see the promising result of | | | | These products include protein water, protein snack |
| losing 6 pounds of weight when observing the Special | | | | bars and cereal bites as great tasting snack choices. |
| K Diet. It is suggested that with the Special K Diet, one | | | | A variety of cereal meal choices are also available |
| consumes a cereal of about 110 calories together with | | | | from the Special K Diet such as Kellog's Special K |
| 2/3 cup of skim milk. Fruits can be also be added on | | | | Red Berries, Special K Fruit and Yogurt, Special K |
| the healthy meal plan while the same group of foods | | | | Vanilla and Special K Carb Lifestyle Protein Plus |
| will be consumed for either lunch or dinner. | | | | cereals to name some. All these are complemented |
| The meal plan of cereals, fruit and milk of the Special | | | | with a cup of skim milk and fruits of the dieter's choice. |