| Self-esteem plays a vital role in success. Don't let a | | | | Monitor what you watch and listen to. What you put in |
| dwarfed self-image hold you back from being all that | | | | is what you'll get out. If you fill it with stress, fear, and all |
| you are capable of. How you see yourself has to do | | | | that is failing, you'll experience that in your life. Fill your |
| with the condition of your spirit, mind, and body. You | | | | mind with positive, uplifting, words, thoughts, and |
| are a package deal and you need to boost your | | | | pictures to make that become your reality. |
| self-esteem with healthy lifestyle choices daily. | | | | In Proverbs 23:7 it says; 'As a man thinks in his heart, |
| It's no secret that what we see when we look in the | | | | so is he'. And this leads me to the next point, the |
| mirror effects our self-esteem. | | | | condition of your spirit or heart. |
| If the body reflected is at its ideal weight, with a clear | | | | Guard your heart. |
| complexion, well groomed, and dressed well, it is much | | | | Your dominating thoughts get planted in your heart and |
| easier to go through the day with powerful confidence | | | | become your reality. This is so important! Decide how |
| to take on the world. Yet, when the opposite is | | | | you want your life to look, be, and feel. Then play that |
| reflected, not only does our self-esteem plunge, but | | | | movie of your desired life in your head daily. Choose to |
| there is usually the stress of carrying around physical | | | | fill your mind with healthy thoughts and images. Don't |
| and emotional pain from the present condition of our | | | | forget to speak them and you'll not only help block out |
| body. | | | | the negative thoughts that want to trip you up, you'll |
| Take care of your body and make healthy choices on | | | | discover your confidence begin to rise. |
| a daily basis. | | | | Case in point: Healthy lifestyle choices give us the |
| Eat a healthy balanced diet, exercise and eliminate the | | | | opportunity to operate at maximum performance. Eat |
| intake of harmful substances. We are surrounded with | | | | right, exercise, monitor what you watch, listen to, and |
| a wealth of information on how to feed and exercise | | | | speak. Learn to love and laugh often. Do the best with |
| our body for optimum performance. No more excuses | | | | what you have and begin where you are. Soon you'll |
| here. Just start where you are and make baby steps | | | | uncover the powerful, real you inside yourself as you |
| daily so that it becomes a lifestyle. The reward is | | | | boost your self-esteem. |
| worth it. | | | | May your healthy lifestyle choices bring you growing |
| Renew your mind daily. | | | | prosperity! |