| "If it wasn't a food 100 years ago, it's a man-made | | | | with and eat. |
| product." - Brett Rademacher | | | | 8. "Enriched" Wheat Flour - This was NOT a food 100 |
| I'd like to give you a standard by which you can | | | | years ago, and it is a man-made product that is very |
| measure all food products to know if they are healthy | | | | UN-healthy for your body. Most of the good nutrition |
| for you or not. Use these keys to good nutrition and | | | | has been bleached out and stripped out, with a few |
| tips to eating healthy when you're out shopping for | | | | synthetic vitamins and minerals added back in that |
| food or eating in a restaurant. | | | | your body cannot even use. Unfortunately, this is the |
| Simply ask yourself these two questions: | | | | most common kind of flour that food manufacturers |
| Question #1 - "Was this a food 100 years ago?" | | | | put into their hundreds of baked goods. Another |
| Question #2 - "Is this a God-made food or a | | | | danger with eating this man-made product is that it is |
| man-made product?" | | | | most probably a genetically modified (GM) product that |
| If the food product you are considering eating or | | | | is very UN-healthy for you. |
| drinking WAS a food 100 years ago, then it is most | | | | I could go on and on with a ton of examples, but I hope |
| probably a whole food and healthy for you. In other | | | | you see my point. Most foods fit into one of these two |
| words, it is probably a GOD-MADE FOOD that was | | | | categories: God-made foods and man-made foods. |
| designed by God to meet the nutritional needs of your | | | | Most food products can be classified into one of these |
| body. Therefore, it is a good whole food and should be | | | | categories, which will help you choose what to eat and |
| eaten and enjoyed. | | | | what to avoid. |
| However, if you're considering a food product that | | | | There are a few things that do not easily fit into these |
| WAS NOT a food 100 years ago, then it is most | | | | two categories. And if you ask if they were a food |
| definitely a MAN-MADE PRODUCT and is NOT | | | | 100 years ago, some people might say "Yes," while |
| healthy for your body. Don't eat it or drink it! It is simply | | | | others might say "No." These are special cases that |
| not good for your health and will put a toxic stress on | | | | you need to look deeper at in order to make a wise |
| your organs. | | | | decision. For example, what about pork products and |
| Let's look at a couple of examples and see if this | | | | shellfish? |
| measuring rod holds true. | | | | The truth is that God did not create pigs and shellfish |
| 1. An Organic Apple - This was a food 100 years ago, | | | | to be eaten by man. They are God-made creatures, |
| and it is a God-made food that is healthy to eat today. | | | | but they are NOT God-made foods. Let me explain. |
| 2. High Fructose Corn Sweetener - This was not a | | | | God created certain creatures to be scavengers on |
| food 100 years ago, and it is a man-made product that | | | | the earth and to eat nasty things like the decomposing |
| is NOT healthy to eat. Unfortunately, man (food | | | | flesh of other animals. Pigs, shrimp, lobsters, crabs, |
| manufacturers) has found a way to put this unhealthy | | | | clams, scallops, and vultures are all scavengers that |
| man-made toxic sweetener in most of the products in | | | | God designed to eat rubbish and garbage and other |
| the supermarket, often without the consumer even | | | | scum on the ground and ocean seafloor. When you |
| knowing it's there, and usually without the consumer | | | | study the dietary restrictions that God gave His people |
| knowing how dangerously unhealthy it is for his health. | | | | in the Bible, you will find all of these scavengers |
| 3. An Organic Carrot - This was a food 100 years | | | | prohibited for health reasons. When man does not |
| ago, and it is a God-made food that provides good | | | | abide by these dietary restrictions that God set up for |
| nutrition to your body. | | | | our good, he starts consuming a whole host of toxins |
| 4. Hydrogenated Oils (Trans Fats) - This was not a | | | | that accumulate in his body and eventually lead to all |
| food 100 years ago, and it is a man-made product that | | | | kinds of terrible physical health problems and illnesses. If |
| is very UN-healthy for your body. Unfortunately, this | | | | you don't believe me, ask any marine biologist about |
| toxic form of oil is found in many man-made food | | | | the levels of mercury and other poisons found in clams |
| products in the supermarket and in restaurants. | | | | and scallops. In summary, certain creatures that God |
| 5. Artificial Sweeteners - These are obviously | | | | made were strictly forbidden to be eaten because |
| man-made products and were NOT a food 100 years | | | | God did not make them to be food for mankind. Pigs, |
| ago. They are extremely toxic to your body and | | | | shellfish, birds of prey, and the like are not to be eaten |
| cause all kinds of terrible physical health problems. | | | | by man, and if they are, they will cause him to become |
| Therefore, never use Aspartame, NutraSweet, | | | | sick and loaded with toxins that are destructive to the |
| Splenda, Sucrulose, and Saacharin. | | | | body. They are God-made creatures, but they are not |
| 6. MSG (monosodium glutamate) - This was not a | | | | God-made foods. |
| food 100 years ago, and it is a man-made food | | | | In conclusion, when you're out shopping for food or |
| additive that is very UN-healthy for your body. | | | | eating at a restaurant, always ask yourself these two |
| Unfortunately, food manufacturers and restaurant | | | | questions. |
| owners have found hundreds of ways to sneak it into | | | | 1. Is this a God-made food or a man-made food? |
| their man-made food products without the consumer | | | | 2. Was this a food 100 years ago? |
| even knowing it's there. Avoid this excito-toxin at all | | | | If the answer to both of these questions is "YES" - |
| costs. | | | | then eat it and enjoy it. |
| 7. Organic 100% Whole Wheat Flour - This was a | | | | If the answer to either of these questions is "NO" - |
| food 100 years ago, and it still is because it was made | | | | then do NOT eat it because it is not healthy for your |
| by God. This is the only kind of wheat flour to bake | | | | body and will cause you many health problems. |