| When it comes to a healthy eating habits and a low | | | | Honey Mustard Dressing |
| sodium foods lifestyle, every cook needs some quick | | | | 1 cup water |
| easy salad dressing recipes. They are easy to make | | | | 1 tsp dry mustard |
| in small batches. These are some of my favorites: | | | | 1 tbs. cornstarch Cook until thick and then cool. |
| Sweet & Spicy Salad Dressing | | | | Then add: |
| 1/3 cup honey | | | | ½ tsp paprika |
| 1/3 cup canola oil | | | | 1/3 cup honey |
| 1/3 cup vinegar | | | | 1 tbs. canola oil |
| 1 tsp horseradish | | | | Mix well and store in a container and refrigerate. |
| I really enjoy this dressing. Amazing, you don't really | | | | By making it yourself, this can be a nice healthy low |
| taste the hot horseradish when using honey. A very | | | | sodium foods recipe. |
| quick salad dressing to make adding plenty of flavor to | | | | There you go, three of my favorite quick and easy to |
| salads! I enjoy it on a garden salad. | | | | make salad dressing. Adds great flavor to a low |
| Balsamic Vinegar Marinade | | | | sodium foods lifestyle. |
| 1 cup balsamic | | | | A low sodium diet is often recommended for those |
| 1/3 cup extra virgin olive oil | | | | trying to prevent or reduce high blood pressure, |
| 2 tsp mixed spices such as garlic, basil, oregano, lemon | | | | diabetics or those with chronic kidney disease. |
| pepper etc. | | | | Research also shows that populations with high |
| If your a fan of Italian cuisine like I am, then a balsamic | | | | sodium diets experience higher blood pressure as they |
| vinegar dressing is a must. I use it a lot with my low | | | | age. Low sodium diets also tend to have fewer |
| sodium foods Balsamic is a dark-brown syrupy vinegar | | | | processed foods and more fruits and vegetables, |
| with a smooth sweet-sour flavor, produced in the | | | | which carry their own health benefits. |
| Modena region of Italy. | | | | |