| Important changes to our food supply have taken hold | | | | ensure that the food you grow will not be exposed to |
| over the last several decades. Farming has | | | | these dangerous chemicals |
| incorporated practices such as mechanization and | | | | 3. Your vegetables will not be genetically modified |
| homogenization in order to create mass production of | | | | (GM). Hormones, antibiotics and drugs are commonly |
| fruits, vegetables and grains. | | | | used by conventional farmers to grow larger |
| These practices call for the use of pesticides, | | | | vegetables and a higher yielding crop. Aside from the |
| additives, herbicides and synthetic fertilizers. All of this | | | | health consequences associated with genetic |
| progress has been to our own detriment. The use of | | | | modification, vegetables are created that look very |
| these substances has affected the health of mankind. | | | | consistent and are usually quite tasteless. Growing |
| Humans and animals have been introduced to new | | | | your own veggies will produce a delicious crop that |
| diseases that spread rapidly. Bird flu is a recent | | | | you can pick fresh from your yard. |
| example. These threats have been documented by | | | | 4. It is healthier to consume your own organic |
| the World Health Organization which adds credence to | | | | vegetables. All of the nutrients will be intact when you |
| the fact that current manufacturing practices pose a | | | | grow, pick and eat your own vegetables. When you |
| threat to human health. | | | | pick something from your garden and eat it within a |
| Organic growing is on the rise. More and more health | | | | few hours, you are getting maximum nutrition from |
| conscious consumers are aware of the benefits of | | | | your veggies. When food has to travel hours, |
| eating organic produce. You may even consider | | | | sometimes days to get to your market and then not |
| growing your own organic garden at home. It is | | | | make it to your table for a few days more, nutrients |
| possible to grow all of your own vegetables right in | | | | and flavor are lost. |
| your own backyard or on your terrace. Of course, | | | | 5. Organic gardening is eco-friendly. You will not be |
| space is a vital factor in determining just how much | | | | damaging soils or air if you grow your own vegetables |
| growing you are capable of accomplishing. | | | | organically. Self-sustainability lessens your carbon |
| Organic gardening is not only better for your health but | | | | footprint and contributes to the sustainability of our |
| it is also cost effective. It will cost you pennies to grow | | | | planet. If you are fortunate enough to live in an area of |
| your own produce while you enjoy it all summer long. | | | | the country where you can join a small farming |
| Here are 5 reasons why growing your own organic | | | | community, you should do so. Participants create a |
| garden makes sense. | | | | more harmonious environment by exchanging their |
| 1. No additives will be present in your vegetables. | | | | harvest with others. You will benefit by a more |
| Research has shown that additives in our food supply | | | | bountiful harvest and a closer relationship to your |
| can pose health dangers. The substances utilized in | | | | community. |
| conventional farming can cause illness such as | | | | If you are unable to grow your own organic garden, |
| migraines, hyperactivity, heart disease and | | | | shop in a supermarket that sells organic produce or |
| osteoporosis. | | | | visit a local farmers market. By supporting local and |
| 2. No pesticides or synthetic fertilizers will be present in | | | | organic growers, you are helping them to thrive in the |
| your harvest. Our food supply is riddled by poisonous | | | | marketplace. If we all start eating organic, perhaps the |
| pesticides. Conventional farmers use them as a | | | | dangerous practices that are putting our health at risk |
| common practice to mass produce fruits and | | | | will stop. |
| vegetables. When you grow you own vegetables, you | | | | |