| No-one likes to spend any more money than they | | | | adds up. I'd rather invest the money toward good |
| have to on their grocery shopping. I know I don't. | | | | health now, live with energy and vitality, and save the |
| There's plenty of other stuff I'd like to keep those | | | | money on medical bills down the track. Not to mention |
| hard-earned pennies left over for! We've all noticed | | | | the hassle of poor health! |
| the growing trend toward organic food. And I'm sure | | | | 4. You'll save money on impulse supermarket buys. |
| you've heard the benefits of eating organic over | | | | Sure, you can buy organic at Coles now, but the best |
| conventional produce. | | | | produce and variety is found at the markets or |
| But it costs more, right? | | | | specialty stores. Plus, they're a lot nicer to shop at than |
| Well maybe not. | | | | a standard supermarket. Shopping at markets |
| What if you could actually save money buying | | | | encourages healthier and fresher choices - because |
| organic? While it's true that pound for pound, you may | | | | that's what's around. Shopping at the supermarket |
| pay 20-30% more at the checkout for organic, I | | | | encourages junk food splurges. That will cost you - |
| believe it costs you less in the long run. | | | | and I'm not just talking about money. |
| Let's consider the facts; | | | | 5. You'll save money on supplements, pills and magic |
| 1. You'll save money by eating smaller portions. Studies | | | | powders. When you undertake to eat the freshest |
| have shown that organic produce gives you a higher | | | | organic produce, you're beginning a journey of sorts. |
| nutrient content than it's conventional equivalent. | | | | Part of that journey is understanding that the greatest |
| Nutrients are what fill you up, tell your brain you have | | | | health, body weight and energy comes from avoiding |
| enough tools to run the system More nutrients = | | | | man-made or synthetic (non) foods. This includes |
| smaller portions = less money down. | | | | protein powders, weight loss miracle pills, and bottles of |
| 2. You'll save money on snacks and binges. | | | | mixed-bag nutrition in the form of multi-vitamins. These |
| Remember all those added nutrients? Cravings and | | | | things will cost you literally thousands over time. |
| binges are a result of poor nutrition. Poor nutrition is a | | | | Replace them with real food - the best quality you can |
| result of not enough nutrients. Organic food will give | | | | afford. |
| you lasting satisfaction, lowering the likelihood that you'll | | | | Think you can't afford organic? |
| lash out in between meals. | | | | Think again. |
| 3. You'll save countless dollars on healthcare. Organic | | | | Why not pay for health now, rather than paying the |
| eating is just one element of a healthy lifestyle. It all | | | | consequences later. |