Home Food Storage and Healthy Food Choices

"Our products do not contain aluminum, artificialYet, making beef jerky at home is also a possibility.
fragrances, artificial flavours, dyes, mineral oil, parabens,You'll probably want a dehydrator and some lean
petrolatum, phtalates, artificial preservatives, triclosan orground beef. You will probably want to add some
other unwanted artificial ingredients." Thus states Thethings yourself, but now you do get to choose. There
Green Beaver Company, a Canadian firmis a commercially available product sold under the
manufacturing "healthy all natural personal carebrand name Jerky Works. They provide jerky making
products", as they describe the toothpastes whichtools and flavorings. Typically, you would mix one of
they include in their lineup of products.their flavor packets and one of their cure packets with
This is all part of a growing trend, a trend to go backone pound of that lean, ground beef. Yes, this means
to the natural, and the organic. Many consumers nowthere are still "additives", but now you are only adding
actively seek products that are not filled with unknownDextrose, Salt, Natural Spices, Hickory Smoked Flavor,
and, to them, suspect chemicals. They don't wantOnion Powder, Garlic Powder, Monosodium Glutamate,
cosmetics that have gone through much animal testingHydrolyzed Vegetable Protein, and Imitation Maple
on the way to marketability. They want products thatFlavor in the seasoning, and salt and sodium nitrate in
are environmentally safe and people friendly.the "cure". Is that better?
This thinking, however, is not limited to toothpaste andMany would say, "yes", but if you are saying, "no", you
face creams. Our food supplies are also now comingstill have the option of doing your own flavoring and
under increased scrutiny by those who want tocuring. One recipe calls for flank steak, soy sauce,
address these legitimate concerns. The typical Northgarlic powder, onion powder, Worcestershire sauce,
American now enjoys unprecedented choice,and seasoning salt. Is that even better? It might be, but
convenience and abundance when it comes toyou might want to consider the fact that
choosing food supplies for fridge, freezer or kitchenWorcestershire sauce also has a list of ingredients -
cupboard. Yet, is there a hidden price being paid? Themalt vinegar, white vinegar, blackstrap molasses, soya
answer to that depends upon what you feel aboutsauce (water, wheat, soybeans, salt, sodium
food additives, and to just what you consider to be anbenzoate), brown sugar, salt, spices, onion powder,
additive. Even fresh food can sometimes be suspect.garlic powder, tamarind concentrate, caramel color,
Is it possible that those tomatoes might have a traceanchovies, citric acid, spice extract, polysorbate 80,
of pesticide residue left upon them? What really is insulphites and natural flavor as found in one brand.
that waxy substance that is used to make thoseOne could choose another recipe, but the simple fact
apples so shiny and attractive?is that you are unlikely to be able to entirely eliminate
Often preservatives are necessary. They can extendthese so-called food additives whether you are buying
shelf life, add flavor, and hinder bacterial growth. Theyit from the store, or whether you are doing your own
are what have made possible much of the abundancefood processing. Even salt, which is so often used and
and variety that we enjoy today. But is there anythingso often termed a "natural" ingredient, is actually a
that we can do to cut back on at least some of thesechemical - sodium chloride, so with it, you are still adding
chemicals that we almost unknowingly consume eachchemicals. On the other hand, by doing it yourself you
and every day? Well, that is one area in which homedo get to exercise control. You pick. You choose.
food storage can play a role.They're additives which you will have approved.
Consider a package of beef jerky. It is relativelyBeef jerky might not be something that would appeal
inexpensive, easily available, and tasty. Check out theto a vegan, but it does make for a good example. The
package cover. It likely says right on it, "High in Protein -fact is these choices can be made in relation to all
Low in Fat." That certainly sounds like a nice, healthfulsorts of food storage. Check out the additives in that
snack, but what's all of that in the list of ingredients?can of tomato sauce. What could you eliminate if you
There's beef, water, sugar, soy sauce, salt, spices,made your own sauce? Would a food washer put
maltodextrin, monosodium glutamate, hydrolyzed cornyour mind at ease when it comes to those pesticide
protein, sodium erthorbate, sodium nitrite and mesquiteresidues? Are you a hiker and enjoy trail mix, but have
smoke. If you don't like it, don't eat it. There's no othertrouble finding something suitable for you personally?
choice. This is on a "take it or leave it basis." You could,Again, you can do it yourself, and control it yourself.
of course, look for another brand, but, again, youHome food storage can indeed save you money, but it
cannot remove what has already been added, andcan also allow you to make more healthful food
there is sure to have been something added.choices.