Health Benefits of Eating Organic Food and Why So Many Are Switching to an Organic Lifestyle

Lately there has been growing evidence that links thethat have been studied and verified by scientists in labs
alarmingly high rates of cancer and degenerativeall over the world.Some of the health benefits of eating
diseases to the lifestyle people have adapted inorganic food include:
America and some Western European countries. This- More fiber intake due to consumption of food which
has brought a lot of attention to the quality of the foodhas not been stripped
we eat. Most people eat packaged, heavily processed- Reversal and slowing of aging
foods, and scientists as well as Medical Doctors are- A diet which supports and maintains a healthy
now linking the high incidence of cancers, diseases, andlifestyle
everyday problems to toxic overload from the food- Increased nutrient intake
we eat and the environment we live in.- Reduced levels of toxins in blood
Despite what the food industry claims, scientists andDespite what anyone can say, no one can deny that
many doctors both agree that synthetic food additiveseating organic and living the organic lifestyle will greatly
as well as pesticides have devastating effects on thereduce the amount of toxins going into the body. This
body. From leaching essential vitamins and mineralscan help contribute to the homeostasis necessary to
from the body to destroying the function of keysupport and maintain a body free of illness. Many
enzymes and hormones, it is become increasinglypeople are also pointing out that people in countries(not
obvious that use of these chemicals are the source ofthose living in slums but those who live secluded in
the multiple health problems that are arising amongtribes and villages) who don't follow modern practices
people. Many experts are convinced that we are nowof preserving and processing food are healthier than
suffering the effects of the modern food practiceswe are in terms of degenerative disease. These tribes
that have arisen in the past couple of decades.don't suffer from the illnesses we suffer from in
"Last year each of us, on average, swallowed threeWestern Society. Countries such as America and
pounds of flavorings, colorings, preservatives, glazes,Britain have the highest cancer and diabetes rates,
anti-spattering agents, emulsifiers, bleaches, and otherdespite having more than enough food and water.
additives with our food." says Joan Morgan, M.D.Scientists studying their diets reveal that the source of
Due to overwhelming evidence of the unhealthytheir health is not because they are staying away from
effects of additives and pesticides, many havefast food and heavy meats, but because their food
switched to living an organic lifestyle. Some peoplesource is purer than ours.
avoid non organic food and produce altogether, whileThis is why America is suddenly experiencing a wave
others are slowly separating themselves from nonof people who want to go organic. Many think that the
organic food. Stores like Whole Foods have made thegoing green trend is fueling the uprising of organic food,
organic lifestyle a reality, whereas it used to be difficultbut in actuality there are many people who aren't so
to find quality health food.concerned about the environment as much as they
Many feel strongly about this issue because they don'tare their health. There are people out there who don't
want to feed their children or loved ones food thatrecycle and drive SUVS, but would never allow non
was not made in accordance with nature. There haveorganic food to cross their lips.
been numerous health benefits of eating organic food