Health Benefits of Eating Organic Food and The Battle of Organic Vs Non Organic

The decision to go organic is a tough one becauseand scientists all over the world are beginning to
many people don't completely understand theencourage people to turn away from their chemical
difference between organic food and regular food, andfilled foods and chemical filled skin care products (the
they also don't know the health benefits of eatingskin absorbs around 64% of what you put on it ) and
organic food. Another question that arises is the validitystart living a life in harmony with nature.
of the claims made by supporters of organic food, andRegular food contains thousands of chemical additives
whether it is truly as pure as it claims to be. So howand pesticides. People are starting to question whether
can one determine whether going organic is worth theit is wise to allow these chemicals in the form of
time and the money?preservatives and pesticides to come into contact with
People don't realize that there are standards thatthe human body. Studies revealed that conventional
organic producers must follow. These standards mustproduce had three to four times as much pesticide
be followed because the U.S. Department ofresidue than organic produce. The main reason why
Agriculture controls and maintains these standards. It isan organic fruit would have a tiny amount of pesticides
illegal to sell anything labeled as organic withouton it were due to pesticides being carried over in the
meeting the criteria. Here are some of the guidelineswind from farms that do use pesticides, which is rare
organic food usually meets:but can happen. Conventional produce also contains
* Grown without synthetic pesticidesresidues from multiple pesticides, unlike organic produce
* Grown without sewage sludge based fertilizerswhich will show only minute amounts of one or two
* Grown without petroleum based fertilizerspesticides when contaminated by pollution.
* Contains no GMOs (Genetically modified organisms)So what are the health benefits of eating organic
* Animals used for organic meat and dairy productsfood? While the organic products are not completely
aren't given hormones or antibiotics100% pure, it surely is a much safer and healthier
The worry that chemicals in food are responsible forchoice when it comes down to making choices at the
the outrageous number of illnesses such as cancersupermarket. The differences in toxicity between
have made consumers very eager to go organic. Theregular and organic food is significant.The slightly higher
evidence linking current illnesses to the harmful naturecosts is worth knowing that organic food didn't
of chemicals has become overwhelming and doctorscontribute to polluting the earth or your body.