| Herbal nutrition supplements are dietary supplements | | | | medication or herbal vitamins. |
| that contain either individual or a combination of herbs | | | | One of the more popular plant extracts used in herbal |
| to cater to various nutrition requirements especially for | | | | nutrition supplement is flax seed oil, ginkgo biloba, and |
| people who cannot meet their daily allowances through | | | | grape seed extract. Flax seed oil was being used |
| diet due to medical constraints, allergies or simple | | | | during the earlier times for its laxative properties. |
| unbalanced diets. However, there is no strict global | | | | Modern research however reveals that the herb is |
| standard that regulates the production of herbal | | | | also the richest source of polyunsaturated fatty acid |
| products so it is safer to go for scientifically tested and | | | | Omega-3 and alpha-linolenic acid that help maintain a |
| approved products with popular history. However, your | | | | healthy heart, control blood pressure and boost energy |
| doctor is still the best person to tell you whether these | | | | levels in the body due to herbal vitamins. |
| supplements could interact with your current | | | | |