| If your child don't eat the required foods to get the | | | | Chewable tablets can be found in many cartoon |
| necessary daily vitamins , you may prefer to vitamins. | | | | character shapes. It shouldn't be very hard to get |
| Children can be picky eaters in their early childhood. In | | | | children to chew up their favorite cartoon character. |
| this situation your child may benefit from a daily vitamin. | | | | It is important to follow up with your child's doctor to |
| Without iron , children may become anemia. Babies are | | | | keep your children healthy. Children depend on their |
| given milk at birth high in iron if they are anemia. This is | | | | parents . If you ever suspect a eating problem or slow |
| to prevent low iron deficiency. Infant cereal contains an | | | | growing in your child seek medical attention. Vitamins |
| iron supplement. Foods you eat like bread; meat ; and | | | | can help perk your child's eating habits up and help |
| fish are high in iron. | | | | maintain other health related situations. |
| There are many children vitamins that contain iron. | | | | A healthy start will help prevent serious bone disorders |
| Flintstones are great for children . They are chewable | | | | when older. Make sure your children eat plenty of |
| multi vitamins. Iron drops can be purchased in brands | | | | vegetables . They are very high in vitamins . Leafy |
| like Poly-Vi-Sol. Infants are usually given the iron drops. | | | | greens and beans are also high in iron. Meat is a good |
| Calcium: | | | | source of iron. |
| If you are able to eat dairy products, you probably can | | | | If you notice your children lying around ;not very active; |
| get by without taking a calcium supplement. Calcium | | | | picky over their food; or stressed out you need to ask |
| helps in bone growth. Foods high in calcium include | | | | their physician about vitamins. Let your child live to |
| cheese, ice cream and milk. A glass of orange juice a | | | | enjoy life. Keep them healthy . Buying fruits and |
| day is acceptable in getting your calcium. | | | | vegetables are better for them than candy or sweets. |
| Fluoride: Many parents don't realize that fluoride is | | | | Teach them to enjoy the healthy foods and know |
| essential in having pretty healthy teeth. Fluoride is found | | | | which foods are the healthiest for them. Help your |
| in water . Doctors put fluoride on infant teeth to help | | | | children grow into a healthier tomorrow.Without the |
| preserve them. | | | | help of parental guidance, children will suffer for many |
| Older children may require a vitamin supplement. | | | | years to come. |