| Introduction:Folic acid, a water soluble
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| | Folic acid is one of the necessary
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| B vitamin, occurs naturally in food and
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| | elements required for production and
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| can also be taken as food supplements.
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| | maintenance of human cell.Folic acid
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| Naturally occurring sources of folic acid
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| | deficiency and diseases:Folic acid
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| includes green leaf vegetables (spinach,
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| | deficiency may cause various disorders.
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| turnip), poultry, pork, shellfish, peas
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| | Some of these are highlighted below.
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| beans, liver, cereal and citrus furies.
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